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Day 1: Why Getting Your Child’s Eyes Tested Matters More Than You Might Think

DAY 1. Today, is the first day of #MyopiaAwarenessWeek2025, and so here is our first blog post...

half of all children have never had an eye test
Half of all children have never had an eye test!

We often talk about the benefits of outdoor play for children's vision — and yes, it really does help. Research shows that spending just two hours a day outside can reduce the risk of developing myopia (short-sightedness). But another crucial step often gets missed: making sure your child has regular eye tests.


And here’s the thing — half of all children in the UK have never had an eye test (according to the Association of Optometrists, 2019). Many families assume that if their child isn’t complaining, everything must be fine. But children don’t always realise there’s a problem — and often, they’ll adapt without saying anything at all.


👁️ When should your child have their first eye test?

The NHS recommends that children have their first eye test around the age of 4–5, or sooner if there are concerns. After that, it should be every 1–2 years, even if they seem to see fine.


💷 How much does it cost?

Eye tests are free for all children under 16 (or under 19 if in full-time education) on the NHS. If glasses are needed, your child will also receive an NHS optical voucher to help cover the cost of lenses and frames.


🧠 Why it’s worth doing


Pros:

  • Detect problems early — before they impact school, sport, or confidence

  • Start myopia management early, which is far more effective

  • Access advice tailored to your child’s needs (not just “glasses or no glasses”)


Cons:


  • In the words of John McEnroe - "You can not be serious!" - jokes aside, honestly? Just the hassle of booking and showing up. And maybe a bit of wriggling in the chair. But the benefits far outweigh the 30 minutes it takes.


🔎 Not sure where to go?


Use our Find a Specialist tool on the Myopia Focus website to search for an optometrist near you who understands childhood myopia and offers evidence-based management options.



Come back tomorrow for our next tip!

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